Foot Pain After a Marathon: What It Means and How to Recover Properly Finishing a marathon is a huge achievement. But for many runners, the celebration fades quickly when foot pain appears after the r...

Marathon Sandals: Why Runners Are Rethinking Long-Distance Footwear For decades, long-distance running followed one unspoken rule: If you run far, you must wear running shoes . But today, more runners...

Heel Pain Holding You Back? Arch Support Sandals: The Recovery Secret No One Told You About Have you ever felt this? The alarm goes off. Your mind is ready to start the day — but the moment your feet ...

The Rise of Running Sandals: Are They Better Than Running Shoes? (A Deep Dive into Performance and Recovery) If someone told you ten years ago, “I just ran a marathon in sandals,” you’d likely picture...